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Body Blitz - Classes
10 Week Challenge
What it includes/ Session timetable
Easy payment options - 10 Week Challenge
Personal Training
Body Blitz Retreats
Testimonials
Shop
Contact
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hayley bateup
hayley bateup body blitz
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Strong Ab's are so important!
by April Bateup
January 6, 2022
Strengthening your core should be an important part of your workout. A strong core helps to stabilise, balance, and power the body during exercise...
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hayley bateup
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hayley bateup body blitz
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health
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plank
,
side plank
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