Is an exclusive Weight loss retreat specialising in helping women lose Fat, get fit and most importantly give you the tools to keep the weight off forever. Body Retreats is not a quick fix it is a unique opportunity for you to join an intimate group of life minded women in a 6-day dynamic weightloss retreat. Check out the next retreat location in the Byron bay hinterland February 16th-21st 2019.
Training sessions cater for all fitness levels so don't worry that you won't be fit enough. Hayley and trainers will keep you motivated and having fun through our wide variety of sessions each day. Each session is specific for fat loss and maintaining muscle mass in a 100% supportive group environment.
Nutritious meals and snacks prepared by nutritionist Kelley Bright will keep you feeling full all day while promoting optimal body fat loss. Our Food philosophy is simple, whole foods designed to improve digestion and gut health. Low fuss meals you can recreate when you get home.
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