8 Week Challenge 21st July 2025!
Join us and experience a total body transformation like never before!
Face to face or online options available!

8 Week Challenge - 21st July 2025
Join the Ultimate 8 Week Challenge with Hayley Bateup starting on July 21, 2025, and transform your fitness journey culminating in the exciting Bridge to Brisbane 5km Fun Run or online run/walk challenge. Experience before and after body composition testing to track your progress, follow a nutrition plan, and enjoy workout sessions with both in-person and online options.
Get motivated with weekly challenges, connect with fellow participants in an exclusive Messenger group, and embrace the fun atmosphere that makes fitness enjoyable. Don’t miss this opportunity to kickstart your journey toward a healthier, fitter you—sign up today and let’s crush those fitness goals together!

Body Blitz Sessions
Looking to get fit and have some fun? Join athlete Hayley Bateup for an exhilarating fitness session like no other! Hayley's expertise in the world of sports and fitness will guide you through a dynamic workout that will challenge and inspire you.
Get ready to sweat and push your limits as Hayley shares her secrets to staying in top shape. But it's not all about the physical aspect! Hayley's friendly and motivational approach will keep you engaged and motivated throughout the session. You'll feed off her positive energy and leave feeling not only physically stronger but mentally empowered as well.
Hayley Bateup's fitness sessions are the perfect opportunity to challenge yourself, have fun, and achieve your fitness goals no matter your fitness level.

Blitz and Challenge Session Timetable - NEW SESSIONS NOW ADDED
Join us for a 45-minute session focused on toning and fitness building—a fantastic way to start your day! Our classes incorporate weights, body weight exercises, medicine balls, and more to enhance your fitness and help you feel amazing!

Weekly Run Club
Thursday morning Run Club is for those that want to lose fat, improve running technique and speed. These weekly session are a great way to build confidence and make new friends. All fitness levels are welcome and you don’t need to be a great runner already to come along and have fun.

Our Story
Meet Hayley and April Bateup! We love the thriving fitness business that we have created on the Gold Coast! When Hayley’s professional iron woman career came to a hault after four shoulder surgeries, someone suggested that we start our own fitness training business. 13 years later we year have got thousands of ladies on the Gold Coast in amazing shape and have made great friendships along the way!
Come and join us and let us be part of your fitness journey too! We train all ages and all fitness levels and we want to train you! Come and try a session for free or take up one of our great specials to help you get started! We also have sessions for mums with bubs. As mothers ourselves we know how hard it is to find the time to train and the kids make some great friendships too!
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8 Week Challenge - 💪🏽🏃🏼♀️✔️ 21st July 2025- Direct Debit
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- $49.95
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- $49.95
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$60.00 - Unit price
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Online 8 Week Challenge - 💪🏽🏃🏼♀️✔️ 21st July 2025- Direct Debit
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- $25.00
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- $25.00
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8 Week Challenge - 21st July 2025 💪🏽🏃🏼♀️✔️ - face to face
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- $400.00
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- $400.00
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$600.00 - Unit price
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Run Club 10 x Sessions for $100
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- $100.00
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- $100.00
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Body Blitz Nutrition Plan
- Regular price
- $35.00
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- $35.00
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