NEW 28 Day Fitness BLITZ - 15th April 2024

Join our NEW 28 Day program and experience a total body transformation like never before! 

NEW 28 Day Fitness BLITZ

Are you ready to transform your fitness levels in just 28 days? Join our exclusive 28-Day Fitness Blitz Challenge and experience a total body transformation like never before! This intense and results-driven program is designed to push your limits, boost your strength, and improve your overall fitness. With a combination of high-intensity workouts, personalized meal plans, and expert guidance, you'll be on your way to achieving your fitness goals in no time. Whether you're a beginner or a fitness enthusiast, our dedicated team of trainers will support and motivate you every step of the way. Don't miss out on this opportunity to kickstart your fitness journey and become the best version of yourself. Sign up for the 28-Day Fitness Blitz Challenge today and let the transformation begin!

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Body Blitz Sessions

Looking to get fit and have some fun? Join athlete Hayley Bateup for an exhilarating fitness session like no other! Hayley's expertise in the world of sports and fitness will guide you through a dynamic workout that will challenge and inspire you.

Get ready to sweat and push your limits as Hayley shares her secrets to staying in top shape. From circuit training to high-intensity interval workouts, she'll help you build strength, boost your stamina, and improve your overall fitness level.

But it's not all about the physical aspect! Hayley's friendly and motivational approach will keep you engaged and motivated throughout the session. You'll feed off her positive energy and leave feeling not only physically stronger but mentally empowered as well.

No matter your fitness level, Hayley will tailor the session to meet your needs, ensuring everyone can participate and benefit. So whether you're a seasoned athlete or just starting your fitness journey, Hayley Bateup's fitness sessions are the perfect opportunity to challenge yourself, have fun, and achieve your fitness goals.

Don't miss out on this incredible opportunity to train with a true champion. Join Hayley Bateup and let's make fitness a part of your everyday life!

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Child Friendly Sessions

We also have sessions for mums with bubs. As mothers ourselves we know how hard it is to find the time to train and the kids make some great friendships too! Join us for a Session.

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Weekly Run Club

Thursday morning Run Club is for those that want to lose fat, improve running technique and speed. These weekly session are a great way to build confidence and make new friends. All fitness levels are welcome and you don’t need to be a great runner already to come along and have fun.

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Our Story

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  • 28 Day Fitness Blitz 💪🏽🏃🏼‍♀️✔️ - Weekly Direct Debits - $49.95
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  • Body Blitz Nutrition Plan
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  • 28 Day Fitness Blitz 💪🏽🏃🏼‍♀️✔️
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    $199.00
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    $199.00
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Outdoor Group Fitness

"Well planned, well executed, great options and lovely group of women"

by Carly B

"Great all round workout plus a good fun group."

Deidre S.

"Fun and friendly environment, highly recommended for mums!"

Airi N

T.O.M Trainer of The Month