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Ready to get back into exercise after having a baby?  Or just keen to do Blitz and you have small children?  Blitz child friendly sessions are for you! These sessions are available to any Blitzers, but if you have small children or babies you are welcome to bring them along at your own responsibility (although we do have a baby assistant).

Current Child friendly

Hayley’s 20 plus years experence as a professional athlete and now Blitz is in it’s 5th year, the program is going from strength to strength.  Not only have the new people made amazing Body Composition changes this Blitz, but the on going Blitzers have improved their fitness and just getting better with every session!   So whats the secret?  It’s a combination of the awesome crew that do the Blitz, Hayley’s experience, all sessions are different to keep it interesting…but most of all, the fun we have a Blitz!

AND NOW JOIN ANYTIME and CASUAL sessions are available!




Introducing Mobots –  The World’s First and only Foam Roller-Drink Bottle.

These four simple things are essential for life, not just to survive but to thrive. This is why they created the MOBOT, the world’s first and only tool to deliver hydration and massage in one portable, eco-friendly package – so both your body and soul can feel good, everywhere you go.

The only place they are available in Australia is here! Limited stock available on pre-release. Get yours today!


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